Are you fed up with back pain causing you grief and leaving you feeling stiff and sore?
Most back pain can be reduced by regularly doing some very simple stretches.
If you would like to learn the five most important stretches to alleviate your pain, then this workshop is for you.
Date: Monday 22nd May 2017
Time: 6pm – 6.45pm
Location: 18 Polkinghorne Drive, Whangaparaoa
Call 021 574 528 to book your place.
Be quick – only 10 spaces available